Amazing workout, great for all fitness levels. Had a great mixture of cardio and strength workouts. I am definitely going back!
Im one of the founding club members at this location who signed up during the presale event. My goal was to stick to the plan and lose 30 pounds with proper diet control. First class was good, 30 mins on tread with variable paces and another 30 with lots of other exercise combined, the row machine was fun.Edit mar 16, 2018: It has been 6 months since my original post I have now lost 32pounds and am still going. Im regular member at this location and feel free to say hi if you see me here.
Great studio - very accommodating and helpful. The coaches take the time to give feedback and ensure the movement are correct!
I've been a member of OT fitness for about 2 month now. It is the best fitness studio I've ever been to. The staff as well as the members are nice and friendly. The workouts are intense and (combined with good nutrition, of course) will certainly increase your endurance and get you in shape. The trainers are always there to answer any question, show you what exercises to do and make sure you do them correctly to achieve even better results. Depending on your level of fitness or personal conditions, they provide personal instructions and different modifications of exercises.Overall - great experience, definitely recommended!
Pam is a machine!! I LOVE her!! OT needs more coaches with her enthusiasm. One of the best workouts Ive had at any location in the world.
Orangetheory Fitness Downtown Mississauga is a Canadian Gym based in Mississauga, Ontario. Orangetheory Fitness Downtown Mississauga is located at 4036 Confederation Pkwy, Mississauga, ON L5B 0J6, Canada.
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