Since joining Elite Boxing & Fitness, I've noticed a significant improvement in my overall stamina and strength. The trainers know exactly how to push me just enough - whether it’s increasing the weight on the kettlebells, adding extra rounds on the heavy bag, or extending the circuit time - so I’m challenged without feeling overwhelmed or burnt out. Each session strikes a clear balance between intense effort and thoughtful recovery, leaving me energized rather than drained. The community here is supportive in a way that really stands out; members cheer each other on during drills, share tips on technique between sets, and celebrate every bit of progress, which keeps me motivated to come back regularly even on days when I feel tired or unmotivated. Alongside my physical fitness, my confidence has grown noticeably - I carry myself differently, with more energy and a readiness to take on challenges outside the gym. Elite Boxing & Fitness isn’t just about working out; it’s where I’ve built both strength and a genuine sense of belonging.
Ward has created such a welcoming, fun and motivating community/ environment. Coming to boxing every week has added so much to my life in general, it's always a highlight. All the coaches bring great vibes, positivity and encouragement to each class. Words can't describe how much I appreciate the whole elite family.
Coach Ward is, without a doubt, one of the finest coaches I have ever encountered. His ability to connect and find the best approach for every student is exceptional. The boys genuinely respect his guidance and consistently follow his instructions. Thanks to Elite Boxing, I couldn't be prouder of how much my son's strength and confidence have grown.Highly recommend!
I joined Elite 1.5 month ago. Ward & Amanda have been my fitness coaches and they are both amazing at their job. The attention to detail is amazing. Between each exercise they make sure your posture is great and help you to push your limits. Amanda is one the best fitness coaches o have ever had. She is gentle yet knows how to coach you in the right way to keep going forward. She is such a ball of sunshine ♥️
My first boxing class and I loved it! Super fun, great energy, and the instructor made it easy for a beginner. Amazing workout , Im definitely going back!
I recently began boxing classes with coach Ward, who is extremely knowledgeable and passionate about the sport. I was impressed with Ward's ability to break down the techniques and movements of boxing in a way that was easy to understand for beginners like myself. He was patient and encouraging, pushing me to challenge myself and improve my skills each class. The workout itself was intense and high-energy, providing a great full-body workout that left me feeling accomplished and empowered. Ward's coaching style was motivating and supportive, always pushing me to give my best effort while also emphasizing the importance of proper form and technique. Overall, I highly recommend taking a boxing class with coach Ward. Whether you're a beginner looking to learn the basics or a more experienced boxer looking to refine your skills, Wards class is a great choice.
I was looking for boxing gyms in Mississauga, and elite fitness popped up for me, I was a beginner at boxing and wanted a 1-1 class because I was just starting off, I met coach ward, he guided me through what boxing is, and how to execute each punch, he went above and beyond and listened to all my concerns and was very helpful with every step of the way, I would 100% recommend the 1-1 sessions with coach ward if you are just starting out and would like to build up your boxing skills!!!
Elite Boxing & Fitness is a Canadian Gym based in Mississauga, Ontario. Elite Boxing & Fitness is located at 560 Courtneypark Dr W, Mississauga, ON L5W 1L9, Canada.
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